About iPro Mindfulness Timer
Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique. In...
Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
In today's way of living, our thoughts always try to wander from one thing to another rather than staying in the present moment. Because we are not completely aware of our thoughts, they wander in an unrestricted way. Buddha advocated that one should establish mindfulness (satipaṭṭhāna) in one's day-to-day life, maintaining as much as possible a calm awareness of one's body, feelings, mind, and dharmas.
With this Mindfulness Timer, you will be reminded throughout the day
- While you are at the computer to take a few deep breaths
- Sit up straight
- Take a break
- Be mindful
- Do a stretch
- Take a walk
- Smile
or whatever you may find helpful to stay mindful in present.
Other features includes
- Set Start & End Time for the Mindfulness Activity/Meditation
- Set Interval at which the Bell rings
- Multiple Reminder Audio, Vibration as well as Notification
- Options to disable them while In Call, Listening Music or Silent mode
- Popup Screen to view the wallpaper or the message at Interval
This Mindfulness Timer is truly useful for those who need to focus their mind in the present rather then wandering about past or future and hence to achieve Mindfulness.
Previous Versions
Here you can find the changelog of iPro Mindfulness Timer since it was posted on our website on 2016-12-25 19:27:55.
The latest version is 1.5 and it was updated on 2024-04-22 12:16:15. See below the changes in each version.
iPro Mindfulness Timer version 1.5
Updated At: 2019-10-23
iPro Mindfulness Timer version 1.4
Updated At: 2018-12-28
Changes: Fix Policy issue
iPro Mindfulness Timer version 1.2
Updated At: 2014-10-21
Changes: - Resolved minor bug,- Support for Tablets
Disclaimer
Official Google Play Link
We do not host iPro Mindfulness Timer on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for iPro Mindfulness Timer is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
